HELPFUL INFORMATION AND RESOURCES

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SELF AWARENESS

Link to the Myers-Briggs personality assessment that encourages you to learn more about your personality and traits.

Click Link Below. 

INTUITIVE/EMPATH

If you are curious about what it means to be an Intuitive or Empath, please read this article.  It's an introductory understanding of what that profound sensitivity can look like and feel like.   I love working with individuals and helping them get in touch with their intuition and empathic nature in ways that are healthy and safe.
Click Link Below.

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Polished slice of the mineral onyx. Amaz

UNDERSTANDING HYPNOTHERAPY

Hypnotherapy may seem confusing, especially as it's been portrayed on stage or in the media.  This article is a great introduction as to what you can expect and experience during your hypnotherapy sessions.

Click Link Below. 

HUMAN DESIGN

Human design is another modality that helps you to understand your own structure and strengths.   There are many ways to follow up with this information, and follow the link to learn more.

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Detail of a translucent slice of natural

ASTROLOGY CHART

Here is a link to your free astrology chart, as long as you know your birth date, time and place.

COPING WITH STRESS

Stress can cause some incredibly disruptive situations, physically, mentally and emotionally.  Sometimes we are unaware of the stress burden we are carrying until we find ourselves sick, depressed, anxious, or overwhelmed. Click below for some simple tips on managing stress, and of course book your hypnotherapy appointment today.

natural agate texture from the czech rep
 

916-860-9835

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